“Make exercising a priority and you will end up having time for it ”
• On behalf of COVID situation , we the runners club of KUMARAGURU COLLEGE OF TECHNOLOGY have done the event called Stretch IT Out .We have conducted this event on 29th August 2021, a online fitness challenge event . The main reason for conducting this event is because of COVID-19 cases continue to emerge So , Staying at home for prolonged periods of time can pose a significant challenge for remaining physically active . Physical activity and relaxation techniques can be valuable tools to help us remain calm and continue to protect your health during this time.
There by we conducted few challenge exercise for boys and girls to encouraged them to be fit and continue till the moment. Many of them participated and the overall strength of the event was around 15,as the event goes individually as per the participants requested and the event took around 100minutes and the event was recorded through MS teams,later reviewed and published the winners in the very next day in the official runners club instagram ID by mentioning them.
Sometimes a workout is all the therapy you needed”
Kumaraguru Runners Club