MEET & GREET – Seminar on Mental Health Awareness
“You are not alone. It’s easy to believe that you’re the only one who’s not okay, but it’s not true”
Sahitya’s Meet and Greet, a seminar on Mental Health Awareness, organized in collaboration with Ré and Yuva, attracted more than 100 participants. Sangeeth Eswaran, an alumnus of KCT narrated his journey of emotional maturity and outlined the importance of mental health. He also emphasized that the stigma of mental illness should be ignored and that people should freely seek help for such issues. He encouraged the attendees to confront their trauma and start the process of healing. The participants could easily connect with the message and well-received the profound thoughts related to mental health awareness.