On the occasion of 74th Independence day – an event named Artistic yoga which was enacted on 15th August, 2020 through the platform Instagram inorder to trot out all the people of Kumaraguru Institutions.

This event is a new approach that helps us to know how yoga, music  and dance are inter- connected. Artistic yoga helps us to reach the highs through the flow of artistic expressions. This a modern style of yoga . Artistic yoga is a series of movements which includes asanas to stretch and strengthen your body and keep it fit and rejuvenated.

A performance on Artistic yoga had fretted out on celebrating this Independence day to perceive patriotism. Independence day it is a symbol of new beginnings and a new way of life. It will be  a unique approach to yoga , based on the modern science of fitness to strengthen you physically and mentally.

Yoga grant us access to the deep places of our psyche and consciousness  simultaneously offering us tools to work with some of our biggest obstacles as artists.

Yoga is a celebration of the freedom we experience in our minds , bodies, hearts and souls .

“Breathe out fear on the exhale

Breathe in freedom on the inhale.”

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